Exterior of the hotel from the lake side at Honor’s Haven

Special Events/Retreats

Please note that we offer convenient meeting packages designed to serve your group’s needs and goals — We also offer a variety of hosting options if you or your organization would like to host a private retreat at Honor’s Haven. This includes yoga/fitness studios, fitness clubs and teams.

Stress Is Gone Method founder Brett Cotter at Honor's Haven
A group of people at Stress Is Gone session at Honor's Haven

Break Free from Anxiety and Heal Trauma Naturally

Experience the Stress Is Gone Method with Founder Brett Cotter
December 2 - 4, 2022

If you hit your limit with anxiety come join us for a life-changing retreat. The Stress Is Gone Method is a transformational healing technique that quickly releases old layers of emotional pain, trauma and tension from your body.

Immerse yourself in a transformational format that includes an intuitive call & response technique, music, movement and meditation to facilitate group healing of past relationships, lost love, childhood trauma and family of origin issues. As the group releases layers of old emotion the body begins to feel lighter and the mind becomes clearer. Most people leave feeling restored, empowered and ready to re-engage in life.

Everyone receives the S.I.G. Retreat Workbook, Masterclass, Mobile App, remote access to ongoing meditation classes and live trainings all to help you seamlessly integrate the practices into your everyday life.

Brett Cotter, author of “3 Keys to Managing PTSD” and founder of Stress Is Gone, is a healer with 20+ years experience helping people let go of emotional pain and transform trauma. He is certified by the American Academy of Experts in Traumatic Stress, accredited by the International Mindfulness & Meditation Alliance and his method is certified by the American Institute of Stress. Brett has a B.S. in Psychology and received training from a 35th Generation Shaolin Grandmaster and the Himalayan Institute.

"I promise you'll release more stress in this retreat than you have in your entire life. All I need from you is 100% honesty and full participation."
– Brett Cotter

$900 single occupancy room
$750 double occupancy room
* Rates change after 11/1. NYC Shuttle available

What’s included:

  • 6 Executive Chef prepared healthy meals - from dinner Friday to lunch on Sunday
  • 4 two-hour Stress Is Gone Group Healing Sessions
  • 2 thirty-minute PM Free Form Dance Movement Sessions (optional)
  • 2 thirty-minute AM Qi-Gong Sessions (optional)
  • Use of all hotel amenities including sauna, pool, hot tub, gym, indoor tennis court, etc.
  • Stunning grounds, breathtaking views, hikes, waterfalls, etc.
  • Spa services available, book separately in advance.


Email any questions to: brett@stressisgone.org

Follow us on IG: @stressisgone