Special Events/Retreats

Please note that we offer convenient meeting packages designed to serve your group’s needs and goals — We also offer a variety of hosting options if you or your organization would like to host a private retreat at Honor’s Haven. This includes yoga/fitness studios, fitness clubs and teams.

Say goodbye to 2021 and start 2022 off full of intention, wellness, and hope with a very special New Year’s Eve at Honor’s Haven.

We’ll be offering a series of workshops, classes, and moving ceremonies to help us reflect on what we’ve learned in the past year, release the things that no longer serve us, and prepare for a fulfilling, joyful, and healthful 2022.

Also enjoy s’mores by the fire and a free champagne toast at our countdown to midnight party!

All New Year’s Eve activities are included when you stay with us on 12/31! And with an automatic 20% discount, it’s the perfect way to welcome a new year of wellness with friends, family, or your partner, or take time for yourself.


Stays and Getaways Available on New Year’s

HONOR’S HAVEN STAY (Minimum 1 night, 2 days)

CATSKILLS SPA STAY (Minimum 1 night, 2 days)

CATSKILLS R+R GETAWAY (2-night, 3-day retreat)



New Year’s Eve Schedule

Friday, December 31, 2021

Reflect, Release, and Purify your Soul
7:30-9:30 p.m.

Together let's take a moment as we reflect on everything 2021 has brought in and taken away from our life.

During this workshop you will be guided through a deep meditation, reflecting on the past year of your life, followed by a lecture on principles to assist in truly letting go of anything you may still be holding onto.

Take an honest look at what you created, what decisions you made, why you did it, and how you made things happen, as well as what did not happen, what you put off, and what could be improved.

Break patterns of habitual thoughts, emotions, and empty yourself before you receive the blessings and abundance of positive and bright energy 2022 has for you. Purify any stagnate heavy energy through training and meditation.


Design Your New Year
9:30-10 p.m.

You deserve a meaningful and purposeful life. Let's leave behind the new year and step into 2022 with an open heart.

Consider:
How do you want your new year to look?
What steps will you take to achieve your goals?
How will you improve your relationships?
What do you need to do in order to create the life you want?

We’ll help manifest a clear direction for your life through prompt writing. Create and build on an unbreakable foundation of hope.


Candle Ceremony
10-10:30 p.m.

Welcome the New Year with a beautiful candlelit ceremony.

Connect with your true self and your inner guide under the stars and allow the expansive night sky of infinite possibilities lead you towards a clear vision of the outcome you want for 2022. Welcome love and purpose as we burn away everything that no longer serves the person we wish to become. During our ceremonial fire, you will have an opportunity to burn old patterns of habitual thoughts, emotions, and preconceptions, while fully surrendering to your most sincere, pure, authentic self.


Countdown & Celebration
11 p.m.-1 a.m.

Enjoy a complimentary glass of champagne in our Zephyr Lounge as we watch the world-famous countdown together on the big screen. Also enjoy a fire pit on the back patio with s’mores under a stunning sky full of winter stars. Cash bar and Karaoke available.


New Year’s Day

Saturday, January 1, 2022

Happy New Year! Intention Setting
7-8 a.m.

Be one with love and light and courageously promise to live as who you truly are. Celebrate this promise to yourself and the paths your extraordinary life has in store for you. Through deep prayer, we will embody our new year's resolution and welcome our true selves.

New Year – New Beginnings with One Body Fitness
Let's get ready for your transformation!

Friday, March 18, 2022 through Sunday, March 20, 2022

Do you need to kick start your fitness goals? Do you need to reset and find the best version of yourself for the New Year? One Body Fitness will guide you through your transformation as we start off the new year with energy that feeds the mind, body, and spirit.

2 Night / 3 Day Wellness & Fitness Retreat

Weekend Program Rates:
Single Occupancy $650
Double Occupancy $500

Retreat package includes 6 meals — starting with dinner on the day of arrival through breakfast on the day of departure — use of amenities, and access to the One Body Fitness Program. Rates are per person based on Standard Room accommodations.

 

For the Mind: We will have Ice Breakers and group discussions.
 
For the Body: Zumba Dance Fitness, Peaceful Mat Stretches, Tabata, Body Conditioning Classes, Chair Fitness, and Chair Stretches (all levels welcome).

For your Spirit: Meet great new people, have the opportunity to reflect on your purpose for the New Year, and throw the old habits and things keeping you from the best version of yourself, into the fire!

Program Itinerary

Friday

3:00 pm – Ice Breakers
4:00 pm – Free Time
6:00 pm – Dinner
7:30pm – Bonfire
8:00 pm – Zumba
9:00 pm – Stretch

Saturday

6:00 am – Jacuzzi Jam
8:00 am – Breakfast
10:00 am – Tabata Workout
12:00 pm – Lunch
2:00 pm – Chair Fitness
4:00 pm – Game Time
6:00 pm – Dinner
7:30 pm – Free Time
8:30 pm – Zumba

Sunday

6:45 am – Morning Mat Stretch
8:00 am – Breakfast
10:00 am – Hike to Waterfall
12:00 pm – Lunch
1:00 pm – Departure

About One Body Fitness

LaSharn Patt started her teaching career 17 years ago in Harlem, New York, for the NYC Department of Parks and Recreation and as a sole proprietor around the city. With a background in dance, she decided to bring her love for dance to the community in the form of fitness through Zumba classes. She has always had a love for the people she taught, and had the desire to see the community whole and healthy in Body, Mind, and Spirit. She gave birth to "One Body Movement Management," also lovingly known as "One Body Fitness," over 10 years ago. One Body Fitness has hosted a number of Wellness Weekend retreats in the upper regions of New York, including at Honors Haven Retreat and Conference for the last 5 years.

 

For More Information and Registration, Please Contact:

ONE BODY FITNESS, Bronx, NY
LaSharnPatt@gmail.com   |   917-405-5529
IG: LPattDanceandWellness   |   FB: LaSharnCooperPatt