Find Your True North
A yoga retreat for reconnection to self
October 21-24, 2021
It’s so easy to lose yourself in the day to day. The hustle and bustle of daily life, family, work, and the world we live in; it can be easy to forget who we are.
Join Allison Sorokin and her team from Align Yoga and Strength to connect with ourselves on a deep level, remember our wholeness, and move forward with clarity.
Your True North is your orienting point – a fixed point in a spinning world - that helps anchor you. It is derived from your most deeply held beliefs, values, and the principles you live and lead by. It is your internal compass, unique to you, representing who you are at your deepest level.
Through yoga, journaling, meditation, sound healing, and spending time in nature we will direct our attention inward to reconnect with ourselves and welcome ourselves back again and again.
Vita Pura Yoga Presents
5-Day Yoga and Breath Retreat at Honor’s Haven
November 7-11, 2021
Spend five days in the majestic Catskills Mountains with the yoga experts at Vita Pura Yoga.
- Rejuvenating classical Hatha Yoga sessions
- Cathartic Breath-Work
- Soul-Nourishing Meditation
- Amazing Mindfulness-Based Hiking
- Forest Bathing
- Healthful Meals
Create health and joy in your life by immersing yourself in a natural wellness wonderland. Nourishing traditional Hatha yoga classes hone the body, calm the mind and bring you into alignment with your higher self.
Mindfulness-based hiking and forest bathing in the lush, green trails of the Catskills allow for deep stress release and connection with the earth — along with some incredible views. Unplug and step into the universe.
Relax with a small, intimate group of like-minded individuals and compassionate, supportive teachers. The plush resort setting allows for total comfort and space for reflection. Delicious health-conscious daily meals are provided to nourish the body, mind, and soul.
Join husband and wife duo, Lance Slatter and Amber Martinez of Vita Pura Yoga for an intimate retreat experience that will leave you recharged, energized, and inspired.
To learn more and book, visit the Vita Pura Yoga website