Self-Renewal Detox Retreat

3 Night, 4 Day Retreat

Are you seeking to break free of your unhealthy habits? During the Self Renewal Detox Retreat you will cleanse your body of toxins, awaken your natural healing power, and gain enhanced self-awareness. You will leave feeling empowered and inspired to consciously create the lifestyle you’ve always wanted while experiencing a deep physical and emotional transformation.

*This retreat includes a semi-raw menu, 1-day fast, and a liver cleanse.

Close-up of a salad served at Honor’s Haven Retreat

What is it?

The Self-Renewal Detox Retreat includes daily mindfulness training, yoga, qigong and nature meditation. Through healthy eating you will nourish your body with an organic, semi-raw menu and release negative emotional energies stored in your organs and in your mind.

Why Liver Cleanse?

A liver cleanse is a rejuvenation of the whole body. The liver plays a vital role in detoxing, filtering, and cleansing toxins that pass through our blood. Liver diseases, high blood pressure, and diabetes are related to the unhealthy condition of the liver caused by toxic waste stored there. With liver cleansing, you can improve the long-term condition of the liver and witness immediate benefits. Doing a liver cleanse will bring your body and emotions in balance, helping you to lose weight, increase your immunity, have more energy, be less irritable, as well as decrease the chance of liver stones.

Benefits of a Liver Cleanse

Improved vision
Better bowel movement
Softer, cleaner, and brighter skin
Less stiffness on the neck and shoulders
Less itchiness in the skin and inflammation
Removal of old waste from the bowels
More energy and less fatigue
Increased libido and stamina

DISCLAIMER
If you are pregnant or nursing, you’re not allowed to take this program. If you’re taking any prescribed medication, or have health problems, please consult with your doctor prior to starting this program.

Woman sitting near a waterfall near Honor's Haven Retreat

Program Benefits

Weight Loss
Enhanced mental clarity
Relief from physical pain
Improved energy
Restful sleep
Elimination of excess toxins
Decreased physical aging signs
Reduced cravings and regulated emotions

Close-up of steps in Shawangunk Park near Honor's Haven Retreat

Program Outline

Introduction
Daily Yoga Class and Daily Nature Walk with Guided Meditation
Diet and Eating Habits Workshop
3 Expert-Led Training Sessions On: Physical Detox (Body), Energy Detox (Emotions), and Spiritual Detox (Information)
Liver Cleanse *(see disclaimer)
Lakeside Tai-Chi Class and Organ Sound Healing
Mindful Eating During Meal Time
Group Life Coaching Session for Designing a New Life
Optional Private Sessions Are Available for an Additional Fee

Great experience. I feel very refreshed and energized. The retreat programs are very helpful in allowing one to become more aware of one’s self, others, and planet earth.

Rina Perla

The liver cleanse retreat is a very powerful cleanse, your body feels so clean and it is alarming all the "stuff" you release from your body. Your mind and vision is also much clearer. I highly recommend the liver cleanse to everyone. This is my second time and a liver cleanse can be done on a monthly basis.

Gloria B.

My experience was a wonderful start to my personal journey of finding inner peace and awareness. If you feel stuck, or want a fresh start, I highly recommend the programs at Honor's Haven. The masters are knowledgeable and truly support wellness for all.

Mia S.

This is the best way to find yourself again. Take back your life!

Debbie C.

I was very apprehensive but did my best to follow instructions and participate fully. My body feels much lighter, my arthritis pain is minimal, I feel overall healthier and feel like i really gave love to myself. The fast was easy, the instructions were so sincere and caring.

Bonni B.

People exercising at outdoors near Honor’s Haven Retreat

Sample Itinerary

THURSDAY
4:30 - 5:45pm – Welcome & Wellness Class for Relaxation
6:00 - 7:00pm – Dinner
7:30 - 9:30pm – Introduction to Detox

FRIDAY
8:00 - 9:00am – Breakfast Smoothies
9:20 - 10:20am – Wellness Class
10:30 - 12:00pm – Physical Detox Workshop
12:00 - 2:00pm – Lunch & Break
2:00 - 3:30pm – Nature Walk & Meditation
3:30 - 4:00pm – Break
4:00 - 6:00pm – Liver Cleansing Why and How
6:00 - 7:00pm – Fasting - Free Time
7:00 - 8:00pm – Preparation Exercise
8:00 - 10:00pm – Liver Cleanse

SATURDAY
6:30 - 11:30am – Liver Cleanse
12:00 - 12:30pm – Sharing + Reflection
12:30 - 1:30pm – Light Lunch (Smoothie & Fruit)
1:30 - 2:00pm – Break
2:00 - 3:30pm – Cooking Class (Fermented foods)
3:45 - 4:45pm – Breathing Meditation Class for Recharging
5:00 - 6:00pm – Outdoor Labyrinth
6:00 - 7:00pm – Soup for Dinner
7:30 - 9:00pm – Energy Detox Workshop

SUNDAY
8:00 - 9:00am – Breakfast (Oatmeal)
9:20 - 10:20am – Qigong class
10:30 -12:00pm – Creating the Plan for a Healthier Lifestyle
12:00 - 1:30pm – Check out & Lunch

*Program schedule is subject to change

Download the Printable Itinerary

Close-up of a lady at a tower near Honor’s Haven Retreat

Retreat Inclusions

Full Retreat Program
Standard Room Accommodations with Free Wi-Fi
Starting with dinner and concluding with breakfast and lunch on the day of departure, except during the 24-hour fasting period.
Spa Facilities (Indoor and Outdoor Pool, Wet and Dry Saunas, Jacuzzi)*
Indoor and Outdoor Sport Facilities (Tennis, Basketball, and Volleyball court) *
Fitness Center
Hiking trails*
Labyrinth Gardens*
Eco-Healing Park

Also Available (Additional Fees May Apply)

Wellness and Spa Services
One-on-One Sessions
Rock Climbing/Zipline*

* Schedule varies (outdoor amenities are only available season & weather permitting)

VIEW ALL AMENITIES

A lecturer at Learn about the master at Honor’s Haven Retreat

Learn About Retreat Facilitators

The retreat is led by Healers with decades of experience helping people like you live happier, healthier, more fulfilling lives. Our facilitators will guide you through the entire experience to ensure most personalized and supportive experience.

Meet Our Team