Self-Renewal Detox Retreat

What is it?

The Self-Renewal Detox Retreat includes daily mindfulness training, yoga, qigong and nature meditation. Through healthy eating you will nourish your body with an organic, semi-raw menu and release negative emotional energies stored in your organs and in your mind.

Why Liver Cleanse?

A liver cleanse is a rejuvenation of the whole body. The liver plays a vital role in detoxing, filtering, and cleansing toxins that pass through our blood. Liver diseases, high blood pressure, and diabetes are related to the unhealthy condition of the liver caused by toxic waste stored there. With liver cleansing, you can improve the long-term condition of the liver and witness immediate benefits. Doing a liver cleanse will bring your body and emotions in balance, helping you to lose weight, increase your immunity, have more energy, be less irritable, as well as decrease the chance of liver stones.

Benefits of a Liver Cleanse

• Improved vision
• Better bowel movement
• Softer, cleaner, and brighter skin
• Less stiffness on the neck and shoulders
• Less itchiness in the skin and inflammation
• Removal of old waste from the bowels
• More energy and less fatigue
• Increased libido and stamina

DISCLAIMER
If you are pregnant or nursing, you’re not allowed to take this program. If you’re taking any prescribed medication, or have health problems, please consult with your doctor prior to starting this program.

Program Outline

• Introduction
• Daily Yoga Class and Daily Nature Walk with Guided Meditation
• Diet and Eating Habits Workshop
• 3 Expert-Led Training Sessions On: Physical Detox (Body), Energy Detox (Emotions), and Spiritual Detox (Information)
• Liver Cleanse *(see disclaimer)
• Lakeside Tai-Chi Class and Organ Sound Healing
• Mindful Eating During Meal Time
• Group Life Coaching Session for Designing a New Life
• Optional Private Sessions Are Available for an Additional Fee