Immune Booster Getaway
Get stronger and healthier inside out
2 Nights, 3 Days
Availability: WEEKEND RETREAT
*Some weekends unavailable
Tired of being afraid of viruses and infections? Learn how to build your strength from inside and guard yourself against invasions from outside. In this retreat, we offer a package of knowledge, practices and tools to keep your immune system in good shape by exercise, meditation, positive emotions, gut health, and a healthy diet.
- Check in with less than 30 items
- Introduction to natural health
- Mindfulness for stress management
- Hands-on learning about the use of probiotic and prebiotic for gut health
- Natural healing with Qigong
- Guided nature walk and outdoor meditation
- Learn how to ferment vegetables
- Exercises for gut health
- Better manage stress with mindfulness practices
- Understanding and practices for healthy eating for immune balance
- Resilience and strength to cope with challenges
|Current Season Rates||Weekend|
(after double occupancy)
|Youth (Ages 11-16)||$183|
|Children (Ages 6-10)||$93|
|Children (Ages 0-5)||FREE|
Getaway packages include 3 meals per day.
Rates are per person based on Standard Room accommodations.