Holistic Weight Management Retreat

Train your body and mind to achieve your lasting healthy weight

6 night, 7 day retreat

 

Schedule
January 23 - 29
February 20 - 26

 

Balance Weight Loss Retreat

How many times did you try to lose weight? Have you been on diet? Are you looking for ways to manage your weight with less stress? Did you know that your current body weight is the result of the best effortsfrom your body to find balance with what you have been doing to yourself?

Diets have an extremely poor success rate, only 2 to 5% of people who diet will lose weight and keep it off.People who have decreased metabolic rates, are more efficient at storing fat, and end up with a higher proportion of fat on their bodies. To make matters worse, those who chronically lose and regain weight have increased risk of heart disease, hypertension, and diabetes.

The key to successful weight management is recovering a healthy balance in your system that will restore ideal body weight. This retreat will guide you to refresh your mind and cleanse your body to recover the natural balance.

Program Outline

  • Introduction to Detox: How and Why
  • Physical (body), Energetic (emotion) and Spiritual (information) Detox Programs
  • Liver Cleanse*
  • Nature Walks
  • Mindful Eating
  • Design New Life Style
  • Interactive games and activities for self-reflection and breakthrough
  • Seeing yourself through meditation

**Optional private sessions are available for an additional fee

Program Benefits

  • Shift of mindset for healthy living
  • Detox and cleanse
  • Inner balance and resilience
  • Weight loss
  • Find pure positive energy within
  • Restful sleep
  • Elimination of excess toxins
  • Break negative patterns
  • Open your heart
  • Get “back on track” for your inner goals
  • Be more genuine
  • Find your “Truth” and Purpose

Accommodation Includes:

  • Three meals daily
  • Spa facilities (Indoor and outdoor pool, Wet and dry saunas, Jacuzzi)*
  • Indoor and Outdoor sport facilities (Tennis, Basketball & Volleyball court) *
  • Wellness and Spa services**
  • Fitness center*
  • Hiking trails*
  • Eco-Healing park
  • Labyrinth garden
  • Pedal boats
  • Free Wi-Fi
  • Mini refrigerator**

* Schedule varies (outdoor amenities are only available season & weather permitting)
** Indicates additional fees may apply

 

Current Season Rates 6 Nights
Single Occupancy $2,810
Double Occupancy* $2,385
Additional Adult
(after double occupancy)
$2,130

 

Retreat packages include 3 meals per day.
Rates are per person based on Standard Room accommodations.

 

FOR MORE INFORMATION, PLEASE CONTACT:
reservations@honorshaven.com
Call 844-469-7829