Healing Qigong Retreat

A Powerful Path into the Mind-Body-Spirit

3 Night, 4 Day Retreat

VIEW 2022 AVAILABLE DATES

 

At our Healing Qigong retreat, we will guide you in training based on Qi/Chi/Ki (or vital energy) for self-healing physically, emotionally, and spiritually — all in a beautiful and pristine natural setting. Each aspect of your being — body, mind, and spirit— is inseparable and must cooperate fully for optimal health.

What is it?

During this program, Senior Master Trainers Bama and Shiwon will guide you in our powerful Qigong healing methods. Having energy healing and Qigong training in nature will help strengthen your energy foundation, promote self-healing, and develop your consciousness.

Retreat Benefits

  • Strengthens the body, muscles, and bones
  • Strengthen one’s natural healing power and immune system
  • Circulates internal Qi energy flow
  • Helps normalize blood pressure
  • Prevents osteoporosis
  • Helps diet and weight control
  • Activates brain cells and balances left and right brain functions
  • Builds self-confidence and self-esteem
  • Improves learning ability, focus, memory, and work performance

Program Outline

  • Basics of Qigong
  • Developing Senses of Energy
  • Energy Principles
  • Practices for Directing Energy
  • Application of Qigong for Healing and Self-Cultivation
  • Postures and Moves for Developing Energy

Sample Itinerary

Day 1
7:30 - 9 p.m.   —   Introduction to Healing Qigong
9 - 10 p.m.   —   Moonlight Meditation
Day 2
9:30 a.m. - noon   —   How to Prepare Qigong Body / 18 Joint Warm-Up
2 p.m. - 6 p.m.   —   Guided Outdoor Qigong (120 Steps & Mago Tree)
7:30 p.m. - 9 p.m.   —   5 Elements and Organ Self-Healing
Day 3
9:30 a.m. - noon   —   5 Elements Qigong
2 - 6 p.m.   —   Guided Outdoor Qigong (Waterfalls & Kiva)
7:30 - 9 p.m.   —   12 Meridians Qigong
Day 4
7 a.m. - 8 a.m.   —   Morning Qigong
9:30 a.m. - 11:30 a.m.   —   Free-Style Qigong
11:30 a.m. -  noon   —   Wrap up

Retreat Inclusions

  • Full Retreat Program
  • Standard Room Accommodations with Free Wi-Fi
  • Daily Breakfast, Lunch, and Dinner
  • Spa Facilities (Indoor and Outdoor Pool, Wet and Dry Saunas, Jacuzzi)*
  • Indoor and Outdoor Sport Facilities (Tennis, Basketball, and Volleyball court) *
  • Fitness Center
  • Hiking trails*
  • Labyrinth Gardens*
  • Eco-Healing Park

 Also Available (Additional Fees May Apply)

  • Wellness and Spa Services
  • One-on-One Sessions
  • Rock Climbing/Zipline*
  • In-Room Mini Refrigerator

* Schedule varies (outdoor amenities are only available season & weather permitting)

 

VIEW ALL AMENITIES

Learn About Retreat Masters

The retreat is led by healing Masters with decades of experience helping people like you live happier, healthier, more fulfilling lives. One senior Master will guide you through the entire experience to ensure most personalized and supportive experience.

 

Meet Our Team

Current Season Rates 3 Nights
Single Occupancy $1290
Double Occupancy* $1075
Additional Adult
(after double occupancy)
$940

 

For more information, please contact:
reservations@honorshaven.com
844-469-7829