Healing Qigong Retreat
A Powerful Path into the Mind-Body-Spirit
3 Night, 4 Day Retreat
At our Healing Qigong retreat, we will guide you in training based on Qi/Chi/Ki (or vital energy) for self-healing physically, emotionally, and spiritually — all in a beautiful and pristine natural setting. Each aspect of your being — body, mind, and spirit — is inseparable and must cooperate fully for optimal health.
What is it?
During this program, Senior Master Trainers Bama and Shiwon will guide you in our powerful Qigong healing methods. Having energy healing and Qigong training in nature will help strengthen your energy foundation, promote self-healing, and develop your consciousness.
Program Benefits
- Strengthens the body, muscles, and bones
- Strengthen one’s natural healing power and immune system
- Circulates internal Qi energy flow
- Helps normalize blood pressure
- Prevents osteoporosis
- Helps diet and weight control
- Activates brain cells and balances left and right brain functions
- Builds self-confidence and self-esteem
- Improves learning ability, focus, memory, and work performance
Program Outline
- Basics of Qigong
- Developing Senses of Energy
- Energy Principles
- Practices for Directing Energy
- Application of Qigong for Healing and Self-Cultivation
- Postures and Moves for Developing Energy
Testimonials
Sample Itinerary
THURSDAY
6:00 - 7:00pm – Dinner
7:30 - 9:00pm – Introduction to Healing Qigong
FRIDAY
8:00 - 9:00am – Breakfast
9:30 - 11:45am – How to Prepare Qigong Body/18 joint warm-up
12:00 - 1:30pm – Lunch
2:00 - 5:00pm – Guided Outdoor Qigong (120 Steps & Mago Tree)
6:00 - 7:30pm – Dinner
7:30 - 9:00pm – 5 Elements and Organ self-healing
SATURDAY
8:00 - 9:30am – Breakfast
9:30 - 11:450am – Ilchi Qigong Principles
12:00 - 1:30pm – Lunch
1:30 - 4:30pm – 5 Element sound healing
5:00 - 6:00pm – Free time (Private Healing, Spa and Sauna)
6:00 - 7:00pm – Dinner
7:30 - 9:00pm – Prescriptive Qigong
SUNDAY
8:00 - 9:00am – Breakfast
9:30 - 11:30am – Design your Own Flow
11:30 -12:00pm – Wrap-up
12:00 - 1:30pm – Check Out & Lunch
*Program schedule is subject to change
Retreat Inclusions
- Full Retreat Program
- Standard Room Accommodations
with Free Wi-Fi - Daily meals are provided (Starting with Dinner and concluding with Breakfast and Lunch on the day of departure)
- Spa Facilities (Indoor and Outdoor Pool, Wet and Dry Saunas, Jacuzzi)*
- Indoor and Outdoor Sport Facilities (Tennis, Basketball, and Volleyball court) *
- Fitness Center
- Hiking trails*
- Labyrinth Gardens*
- Eco-Healing Park
Also Available (Additional Fees May Apply)
- Wellness and Spa Services
- One-on-One Sessions
- Rock Climbing/Zipline*
* Schedule varies (outdoor amenities are only available season & weather permitting)
Learn About Retreat Facilitators
The retreat is led by Healers with decades of experience helping people like you live happier, healthier, more fulfilling lives. Our facilitators will guide you through the entire experience to ensure most personalized and supportive experience.
For more information, please contact:
reservations@honorshaven.com
844-469-7829
Rates from 463.33 USD