Finding Your True Self Retreat
2 Night, 3 Day Retreat
Transform your life in 3 days. Finding Your True Self is a heart-opening retreat for those ready to make real change in their lives and unlock the greatest potential within themselves. This powerful program will help you break through the strong self-defeating mental patterns which hold you back, reflect on the important relationships in your life, and release your stronghold of past burdens. The essence of who you are is not your vocation or social identity, but your pure soul which you were born into this world as. Throughout our lives we lose touch with our true-self as we become consumed by the outside world. Finding Your True Self gives you direction towards reconnecting with that bright level of consciousness again.
*There will be 1 preparation zoom meeting prior to the retreat, and 1 zoom reinforcement training post retreat.
What is it?
Finding Your True Self is a time-tested, intensive, and highly personalized retreat that helps you discover who you genuinely are and what you’d like to do with your life. Through this retreat you’ll have an opportunity to look honestly at the mental thought patterns and emotional habits that sabotage your enjoyment of life in a safe and supportive environment. Program consists of: mindful practices, guided interactions with fellow participants, all level energy yoga classes, and activities for deep self-reflection.
Retreat Highlights
- Rediscovery of true-self
- Reconciliation with relationships
- Dynamic mindful meditations
Why Choose Finding Your True Self?
Are you in a time of transition? Are you feeling like you’re in a rut? Do you want to discover the person you were born to be? Have you been searching for more fulfillment in your life? Do you feel something needs to change, but you don’t know where to start?
Program Benefits
- Discover your life’s purpose
- Find out what you truly want in life
- Experience a heightened state of consciousness and self-awareness
- Find more self-acceptance and confidence within you
- Overcome depression and anxiety
- Improve the important relationships in your life
- Discover your true potential
- Reconciliation with relationships
Program Outline
Finding Your True Self connects you to your True Self by helping you look honestly at the mental thought patterns and emotional habits that sabotage your enjoyment of life. Through the program, you will develop the physical, emotional, and mental awareness and openness to experience your deepest essence. You will also acquire the tools to maintain this state and apply your insights acquired during the program in your everyday life. Program includes:
- Physical exercises
- Mindful practice
- Interactive games and activities for self-reflection and breakthrough
- Seeing yourself through meditation
Sample Itinerary
Friday
3:15 - 4:00pm – Registration/ Warm up
4:00 - 6:00pm – Find your Will Power
6:00 - 7:00pm – Dinner
7:30 - 9:10pm – Seeing the other Side (Movement & Meditation)
Saturday
8:00 - 9:00am – Breakfast
9:00 - 9:45am – Energy Yoga
10:00 - 12:00pm – Anatomy of Consciousness
12:00 - 1:00pm – Lunch
1:30 - 3:30pm – Rediscover your Self-Worth
4:00 - 5:30pm – Connect with Nature (Meditation & Qigong)
6:00 - 7:00pm – Dinner
7:30 - 9:00pm – Heal your Inner Child
Sunday
8:00 - 9:00am – Breakfast
9:00 - 12:00pm – Set a Vision for Your New Life
12:00 - 1:30pm – Check Out & Lunch
*Program schedule is subject to change
Retreat Inclusions
- Full Retreat Program
- Standard Room Accommodations
with Free Wi-Fi - Daily Breakfast, Lunch, and Dinner
- Spa Facilities (Indoor and Outdoor Pool, Wet and Dry Saunas, Jacuzzi)*
- Indoor and Outdoor Sport Facilities (Tennis, Basketball, and Volleyball court) *
- Fitness Center
- Hiking trails*
- Labyrinth Gardens*
- Eco-Healing Park
Also Available (Additional Fees May Apply)
- Wellness and Spa Services
- One-on-One Sessions
- Rock Climbing/Zipline*
* Schedule varies (outdoor amenities are only available season & weather permitting)
Learn About Retreat Facilitators
The retreat is led by Healers with decades of experience helping people like you live happier, healthier, more fulfilling lives. Our facilitators will guide you through the entire experience to ensure most personalized and supportive experience.
| Current Season Rates | Weekend | |
|---|---|---|
| Single Occupancy | $1,050 | |
| Double Occupancy | $870 | |
| Additional Adult (after double occupancy) |
$750 | |
*Rates are per person per stay based on Standard Room accommodations.
For more information, please contact:
reservations@honorshaven.com
844-469-7829