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JULY 31- AUGUST 2, 2020
AUGUST 14-16, 2020
AUGUST 28-30, 2020
SEPTEMBER 25-27, 2020
OCTOBER 23-25, 2020

2 Night/ 3 Day Retreat

Single Occupancy $750*
Double Occupancy $590**

*all inclusive rate per person **Due to Covid-19, Double occupancy is available only for family members

Available Dates for 2020
(2 nights minimum)

• May 1-3 Beautiful Inside Out – Canceled
• June 12-14 Mindful Living & Stress Management – Canceled
• July 10-12 Finding the Balance between Body, Mind and Spirit
• July 31 – August 2 Stress Management
• August 14-16 Mindful Living
• August 28-30 Heal Yourself from the Core
• September 11-13 Connect with your inner self
• September 25-27 Chicken Soup for the Brain- Keeping your Brain Healthy & Young
• October 23-25 Power up your Immunity

All Inclusive Rate per person

Single Occupancy $750

Discover a transformative 3-day 2-night experience in the beautiful Catskills of New York State.
Designed to uplift you physically, mentally and energetically, each of our retreat programs offers a restorative schedule of daily wellness classes, guided hikes/meditations, wellness workshops and free time for on-site amenities. Located just 90 minutes from New York City, The EarthMind Wellness Center at Honor’s Haven Resort has been proudly hosting wellness programs for over the last 10 years helping groups and individuals achieve holistic personal growth.

Daily Schedule

Friday
6-7 pm Dinner
7:30-9 pm Introduction to holistic wellness
9 pm ~ Spa, Sauna
Saturday
7-8 am Energy Yoga
8-9 am Breakfast
9:30-11:30 am Guided Outdoor Meditation (Waterfalls + 120 Steps)
12-1 pm Lunch
1-4 pm Free Time
4-6 pm Workshop for selected theme
6-7 pm Dinner
7:30-9 pm Yoga (Optional)
9 pm ~ Spa, Sauna
Sunday
7-8 am Lakeside Healing Qigong
8-9 am Breakfast
9:30-11:30 am Meditative walk in the Labyrinth & Wrap up
12:00 pm Check out
12-1 pm Lunch

Program Includes

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Introduction to holistic wellness

What are you looking forward to on this retreat? What do you want to take away from your time here? At the welcoming introduction, your retreat schedule will be reviewed to guide you towards your goals. After, through simple relaxation exercises, your mind will become clearer and calmer from any busy thoughts and tiredness you may have arrived with. You will be ready to experience pure mindfulness.

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ENERGY YOGA & HEALING QIGONG CLASS

While you stretch muscles and move joints gently, energy will flow more smoothly through the energy channels (meridians) of the body, refreshing the brain (clarity of mind) and replenishing the body.

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Guided Outdoor Meditation

Reconnect with nature and as well as with your companions. Whether we are aware or not, we are indeed a part of the majesty, mystery and grace of the natural world. Through simple methods of awareness and focus we can open our hearts and minds to the wonders and graces of the world around us.

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Wellness Workshop for
monthly/seasonal themes

Learning simple and effective wellness tools can help you work with greater efficiency and effectiveness at home and at work. Learn how to reduce stress, strengthen your core, sharpen your focus, boost your immunity, balance your emotion and alleviate physical pain through breathing technique, mindfulness practices, healing exercise and dietary guidelines. Details vary in accordance with monthly/seasonal themes.

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Meditative walk in labyrinth

Our beautifully designed labyrinth allows you to walk down the path and reach the center of the circle. There you will find a pagoda of completion and a place to sit. With your journey to the center complete, connect with your recovered inner strength and make a wish, beyond any transient & temporary success, for true happiness and fulfillment in your life.

Optional

– Wellness Services; Private Healing Session**
– Aura Photo with Individual Consultation**

Package Includes

• Standard Accommodations
• Three Buffet Meals Daily
• Facilities and Services:
  Access to Spa Facilities (indoor pool and outdoor, wet/dry saunas and Jacuzzi)*
  Use of indoor & outdoor sport facilities (tennis, basketball & Volleyball court) *
  Fishing (catch & release)*
  Spa Services; Massages & Skin Care**
  Access to the Fitness Center*
  Hiking trails*
  Paddle boat *
  Free WIFI
  Mini Refrigerator**

* Schedule varies (outdoor amenities are only available season & weather permitting)
** Indicates additional fees may apply.

For more information, please contact:
reservations@honorshaven.com
844-469-7829