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Wellness for Your Whole Self

Enhance Your Overall Well-Being for Your Body, Mind and Spirit

Wellness services at the retreat are designed to help you achieve a more enriched, balanced and healthier life as well as inspire positive change. In addition, these programs are based on a philosophy of holistic healing encompassing East Asian energy principles and integrated wellness services, including yoga, tai chi, meditation, mind-body training programs and workshops, wellness retreats and inspiring community programs.

Through these gentle and revitalizing private and group classes and customized services, professionally trained holistic instructors will help you experience enhanced energy, flexibility, concentration and overall well-being for your body, mind and spirit.

Yoga class

Classes

Our Wellness Classes are a combination of Energy Yoga, Healing Tai-Chi, Breathing & Meditation. Each class is designed to awaken the body’s sensitivity.

Workshops

Make your stay more memorable and let its benefits last even beyond your retreat with a variety of wellness services that help your body and mind get healthier and stronger.

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Private Sessions

Our Private Healing Sessions incorporate energy healing, therapeutic exercises and guided meditation to recharge energy and balance the chakra system in the body.

Spa & Sauna

Dip into refreshing waters and take a break from reality as you enjoy our swimming pool and Jacuzzi, complete with breath-taking views of the Shawangunk Mountains and our private lake.

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Staff

What really makes the wellness experiences at Honor's Haven unique and valuable is our dedicated expert team. Meet our professional staff who will walk you through the uplifting wellness experiences at Honor’s Haven.

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