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Self-Renewal Detox Retreat

Discover Holistic Ways to Improve Your Health

Schedule
FEBRUARY 17-21, 2021
MARCH 17-21, 2021
APRIL 14-18, 2021
MAY 26-30, 2021
OCTOBER 13-17, 2021
DECEMBER 1-5, 2021
4 Night 5 Day Retreat

$1,950 (Private single occupancy only)

All inclusive. This retreat includes an organic, semi-raw menu, a one day fast and a liver cleanse.


The Self-Renewal Detox Retreat is for individuals who are seeking holistic healing of their body, mind and spirit. In the program, participants will cleanse their body of toxins, awaken their natural healing power and gain enhanced self-awareness. Participants of this retreat will be empowered and inspired to consciously create the lifestyle they’ve always wanted. You’ll experience a deep physical and emotional transformation.

In this program, you will receive a naturopathic doctor’s guidance on balanced nutrition, healthful resources and holistic ways to improve your health. Additionally, you’ll get daily herbal supplements, probiotics and smoothies, fresh and local organic produce, physical and energetic evaluations during the sessions, healthy lifestyle guidelines and life coaching as well as group sessions designed to share your experience and receive support.


Program Structure:

  • Morning lakeside qigong**
  • Physical (body), energy (emotional) and spiritual (information) detox programs
  • Liver cleanse*
  • Programs on detoxing, nutrition, emotional healing, organ sound healing
  • Nature walks at meditation sites
  • Mindful eating with personal reflection
  • Evening meditations
  • Optional private sessions are available for an additional fee.
     

Program Benefits:

  • Weight loss
  • Enhanced mental clarity
  • Relief from pain
  • Improved energy
  • Restful sleep
  • Elimination of excess toxins
  • Decreased physical aging signs


LIVER CLEANSE
A liver cleanse is a rejuvenation of the whole body. The liver plays a vital role in detoxing, filtering and cleansing toxins that pass through our bodies. Liver diseases, high blood pressure and diabetes are related to the unhealthy condition of the liver caused by toxic waste stored there. With liver cleansing, you can improve the long-term condition of the liver and witness immediate benefits. Doing a liver cleanse will bring your body in balance, helping you to lose weight, increase your immunity, have more energy and decrease the chance of liver stones.


Benefits of a liver cleanse:

  • Improved vision
  • Better bowel movements
  • Softer, cleaner and brighter skin
  • Less stiffness on the neck and shoulders
  • Less itchiness in the skin and inflammation
  • Removal of old waste from the bowels
  • More energy and less fatigue
  • Increased libido and stamina


QIGONG TRAINING
Qigong is a holistic system of coordinated body posture and movement, breathing and meditation used for the purposes of health, spirituality and strength building. It is a practice to cultivate and balance qi (ki or chi), meaning “life energy.” Qigong typically involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing and a calm meditative state of mind. Qigong is now practiced worldwide for recreation, exercise, relaxation, preventative medicine, meditation and self-cultivation.


Benefits of Qigong Training:

  • Strengthens the body, muscles and bone structures
  • Strengthen one’s natural healing power and immune system
  • Circulates internal ki energy flow
  • Helps normalize blood pressure
  • Prevents osteoporosis
  • Helps diet and weight control
  • Activates brain cells and balances left and right brain functions
  • Builds self-confidence and self-esteem
  • Improves learning ability, focus, memory and work performance


DISCLAIMER
The Detox Retreat is a medically-supervised program with a licensed healthcare professional on site at all times. If you’re pregnant or nursing, you’re not allowed to attend this program. If you’re taking any prescribed medication or have health problems, please consult with your doctor prior to your participation.


Package Includes

  • Standard accommodations
  • Three buffet meals daily
  • Facilities and services:
  • Access to spa (indoor pool and outdoor, wet/dry saunas and Jacuzzi)*
  • Indoor/outdoor sport facilities (tennis, basketball and volleyball court) *
  • Spa services**
  • Access to the fitness center*
  • Hiking trails*
  • Paddle boat *

* Schedule varies (outdoor amenities are only available season and weather permitting)
** Indicates additional fees may apply


FOR MORE INFORMATION, PLEASE CONTACT:
reservations@honorshaven.com
Call 845-210-3144

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