Immune Booster

Schedule
WEEKEND RETREAT
*Some weekends unavailable
2 Night/ 3 Day Retreat

Single Occupancy $780 | Double Occupancy $620*

All-inclusive rate per person.
*Due to Covid-19, Double occupancy is available only for family members

Tired of being afraid of viruses and infections? Learn how to build your strength from inside and guard yourself against invasions from outside. In this retreat, we offer a package of knowledge, practices and tools to keep your immune system in good shape by exercise, meditation, positive emotions, gut health, and healthy diet.

Program Outline

• Introduction to natural health
• Mindfulness for stress management
• Hands-on learning about the use of probiotic and prebiotic for gut health
• Natural healing with Qigong
• Guided nature walk, wind shower and outdoor meditation

Program Benefits

• Learn how to ferment vegetables
• Exercises for gut health
• Better manage stress with mindfulness practices
• Understanding and practices for healthy eating for immune balance
• Resilience and strength to cope with challenges

Accommodation Includes:

• Yoga and wellness classes
• Free admission to daily activities*
• Access to spa facilities (indoor pool, Jacuzzi area)*
• Use of indoor/outdoor sport facilities (tennis, basketball and volleyball court)*
• Spa services – massages and skin care**
• Use of private hiking trails*
• Paddle boat*
• Free WIFI
• TV
• Mini refrigerator**

* schedule varies (outdoor amenities are available season and weather permitting)
** Indicates additional fees may apply

FOR MORE INFORMATION, PLEASE CONTACT:
reservations@honorshaven.com
Call 844-469-7829