Healthy Eater's Haven
Eat Healthier. Get Stronger.
Schedule
WEEKEND RETREAT
*Some weekends unavailable
2 Night 3 Day Retreat
Single Occupancy $750 | Double Occupancy $590*
All-inclusive rate per person.
*Due to Covid-19, Double occupancy is available only for family members
Want to get inspired to change your eating without being stressed or overwhelmed? Need more push and motivation for healthy eating? Our Healthy Eater’s Weekend has it all in one package. You can learn how to introduce and integrate dietary change into your life for better health, weight loss and balanced emotions with ease and fun.
Program Outline
- Check in and welcome
- Introduction to healthy eating
- Mindful eating practice: shift from what to eat to how to eat
- Gut health with fermented vegetables
- Guided nature walk and outdoor meditation
Program Benefits
- Improved mindfulness and better control of eating
- Health and well-being of body, mind and spirit
- Practices of mindful healthy eating
- Insights and new perspectives for health and well-being
- Practices and skills of growing vegetables
- Hand-on learning about fermenting vegetables
Accommodation Includes:
- Yoga and wellness classes
- Free admission to daily activities*
- Access to spa facilities (indoor pool, Jacuzzi)*
- Use of indoor/outdoor sport facilities (tennis, basketball and volleyball court)*
- Spa services – massages and skin care**
- Use of private hiking trails*
- Paddle boat*
- Free WIFI
- TV
- Mini refrigerator**
* schedule varies (outdoor amenities are available season and weather permitting)
** Indicates additional fees may apply
FOR MORE INFORMATION, PLEASE CONTACT:
reservations@honorshaven.com
Call 844-469-7829