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Immune Booster

October 23 - October 25

|Recurring Event (See all)

One event on September 4, 2020 at 1:00am

One event on September 11, 2020 at 1:00am

One event on September 18, 2020 at 1:00am

One event on October 9, 2020 at 1:00am

One event on October 16, 2020 at 1:00am

One event on October 23, 2020 at 1:00am

One event on October 30, 2020 at 1:00am

One event on November 13, 2020 at 1:00am

One event on November 20, 2020 at 1:00am

One event on November 27, 2020 at 1:00am

One event on December 4, 2020 at 1:00am

One event on December 11, 2020 at 1:00am

One event on December 18, 2020 at 1:00am

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EVERY WEEKEND
2 Night/ 3 Day Retreat

$350

Not including room and board

Tired of being afraid of viruses and infections? Learn how to build your strength from inside and guard yourself against invasions from outside. In this retreat, we offer a package of knowledge, practices and tools to keep your immune system in good shape by exercise, meditation, positive emotions, gut health, and healthy diet.

Program Outline

  • Introduction to natural health
  • Mindfulness for stress management
  • Hands-on learning about the use of probiotic and prebiotic for gut health
  • Natural healing with Qigong
  • Guided nature walk, wind shower and outdoor meditation

Program Benefits

  • Learn how to ferment vegetables
  • Exercises for gut health
  • Better manage stress with mindfulness practices
  • Understanding and practices for healthy eating for immune balance
  • Resilience and strength to cope with challenges
For more information, please contact:
reservations@honorshaven.com
844-469-7829

Details

Start:
October 23
End:
October 25