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Healthy Eater’s Haven

October 23 - October 25

|Recurring Event (See all)

One event on September 4, 2020 at 1:00am

One event on September 11, 2020 at 1:00am

One event on September 18, 2020 at 1:00am

One event on October 9, 2020 at 1:00am

One event on October 16, 2020 at 1:00am

One event on October 23, 2020 at 1:00am

One event on October 30, 2020 at 1:00am

One event on November 13, 2020 at 1:00am

One event on November 20, 2020 at 1:00am

One event on November 27, 2020 at 1:00am

One event on December 4, 2020 at 1:00am

One event on December 11, 2020 at 1:00am

One event on December 18, 2020 at 1:00am

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EVERY WEEKEND
2 Night/ 3 Day Retreat

$290

Not including room and board

Want to get inspired to change your eating without being stressed or overwhelmed? Need more push and motivation for healthy eating? Our Healthy Eater’s Weekend has it all in one package. You can learn how to introduce and integrate dietary change into your life for better health, weight loss and balanced emotions with ease and fun.

Program Outline

  • Check in and welcome
  • Introduction to healthy eating
  • Mindful eating practice: shift from what to eat to how to eat
  • Gut health with fermented vegetables
  • Guided nature walk and outdoor meditation

Program Benefits

  • Improved mindfulness and better control of eating
  • health and well-being of body, mind and spirit
  • Practices of mindful healthy eating
  • Insights and new perspectives for health and well-being
  • Practices and skills of growing vegetables
  • Hand-on learning about fermenting vegetables
For more information, please contact:
reservations@honorshaven.com
844-469-7829

Details

Start:
October 23
End:
October 25