Testimonials

My visit and participation in the fasting program was an adventure as I didn’t know exactly what to expect. When I started pre-training and started reducing the amount of food that I ate, it wasn’t too difficult and I am amazed that I have been able to go without food for almost 4 days and still feel energized. My weight loss during the program was 6 lbs. and I lost weight during pre-fasting and colonic, another 5-6 lbs. Thanks to everyone who provided the help and instructions needed to achieve my goals. Ana S.

I really found what I came for. I proved to myself that I can do much more than I think. I found the guidance to change my old eating habits for good and stop the yo-yoing diet. The exercises showed me that I released a lot of tensions in my body but I still have a long way to go, and know that I am aware of it. I will work to change it. All the staff are amazing, friendly, helpful, and really know what they are doing which made me feel welcome and safe to follow their instructions. I’m glad I came. Vania

I have had the greatest experience of my life. I have learned to listen to my body and my mind, I feel like I have evolved into a new, more awakened, more informed adult. The experiences for me were phenomenal. The Dahn Mu Do exercises helped me through free movement to release a lot of stress I have been holding inside. I was truly happy to do the Brain Education seminars where I could release all of those old judgments I have had. I totally am grateful for every phase of the program. Cynthia

My experience during the HydroFast program was beyond my expectation with all the personalized services and the encouragement to maintain my goals. Brain Sensitizing is a very interesting concept as it touched on many facets of choices. I learned that I have to awaken and feel my body and look deep inside at my neutral point. The whole program was an eye opener and made me aware of how simple things can be if only you would take time to evaluate what is important to having a healthier life. Jennifer

During this program I learned to trust my brain, feel my body, always breath well, and keep smiling. I learned the importance of toe tapping, intestinal exercise, dahn-jon exercises, and Dahn Mu. This is the first time I've felt tingling and warmth in my Dahn Jon and also lots of energy entering the top of my head during Dahn Mu. I love that. I am going to do Dahn Mu everyday. I totally enjoyed this program and I would definitely do this again. Lynette

I had a wonderful experience; everyone here was helpful, very knowledgeable. My health improved, I lost 12 pounds, I became more open minded and strong. I would recommend this program to anyone to improve or change his or her lives. Michelle

When I signed up for the HydroFast program I thought I would attend for 10 days, get some behavior modification and of course, lose weight. This did happen along with so much healing, I could not have imagined. Taking time for myself in the supportive environment helped me realize that it just was not about my body but something much bigger, my mind. Learning to understand how I think and why I think a certain way brought clarity to my mind and a sense of strength and inner peace. I feel like a new person and found my inner strength; making me centered and blissful. I lost 24 pounds and with my post fast training plan in place I will lose the balance of my weight. Mary