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HydroFast: A New Way to Weight Loss and Lifestyle Change |
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Period: 10 days & 9 nights
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Cost:Call for details. Cost will vary according to personal needs and seasons.
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Program Overview: This program includes residency at Honor's Haven for fasting, healing and post-fast training, and 21 days of guided life coaching from the local instructors associated with our resort. (Four (4) week residency program is also available, which includes complete training from pre-fast to post-fast training.) |
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Pre-fast training: 2 sessions at our associated local centers which cover orientation, preliminary body check-up, lifestyle assessment and customized healing. (If there is no local center in your area we will arrange individual guidance via telephone and email.)
Fasting: 10 days at Honor's Haven Resort and Spa. This includes liver and colon cleanse, guided fasting, therapeutic exercises, BE health seminars and the first phase of post-fast training
Post-fast training: 2 weeks, 2 sessions per week. This includes follow up for maintaining the pace of your weight loss, strengthening the self-regulatory power of the brain and reinforcement of lifestyle changes.
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Testimonial:. "When I signed up for the HydroFast program I thought I would attend for 10 days, get some behavior modification and of course, lose weight. This did happen along with so much healing, I could not have imagined. Taking time for myself in the supportive environment helped me realize that it just was not about my body but something much bigger, my mind. Learning to understand how I think and why I think a certain way brought clarity to my mind and a sense of strength and inner peace. I feel like a new person and found my inner strength; making me centered and blissful. I lost 24 pounds and with my post fast training plan in place I will lose the balance of my weight." Mary |
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| Upcoming Schedule: (by reservation only) |
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For more information on HydroFast program click here.
(This link will be available soon) |
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